Finger Lakes
Martial Arts Center

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(315) 436-5425

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Finger Lakes Martial Arts Center Schedule

Class Schedule

Monday

3 Classes

6:00AM

Morning Class

All Levels

An early session for students training around work and school. Because these classes run based on how many students can make it each day, times aren't guaranteed.

RSVP Required

5:15PM

Kids Class

Children & Teens

Age-appropriate instruction built around coordination, listening, respect, and the fundamentals of grappling.

6:00PM

Adults Class

Ages 13+

Warmups, drilling, positional work, and live training. The main evening session, running every weeknight.

Tuesday

3 Classes

6:00AM

Morning Class

All Levels

An early session for students training around work and school. Because these classes run based on how many students can make it each day, times aren't guaranteed.

RSVP Required

5:15PM

Kids Class

Children & Teens

Age-appropriate instruction built around coordination, listening, respect, and the fundamentals of grappling.

6:00PM

Adults Class

Ages 13+

Warmups, drilling, positional work, and live training. The main evening session, running every weeknight.

Wednesday

3 Classes

6:00AM

Morning Class

All Levels

An early session for students training around work and school. Because these classes run based on how many students can make it each day, times aren't guaranteed.

RSVP Required

5:30PM

Fundamentals Class

All Ages Welcome

Core positions, escapes, and foundational technique taught from the ground up. The best place to start if you're brand new.

6:00PM

Adults Class

Ages 13+

Warmups, drilling, positional work, and live training. The main evening session, running every weeknight.

Thursday

3 Classes

6:00AM

Morning Class

All Levels

An early session for students training around work and school. Because these classes run based on how many students can make it each day, times aren't guaranteed.

RSVP Required

5:30PM

Fundamentals Class

All Ages Welcome

Core positions, escapes, and foundational technique taught from the ground up. The best place to start if you're brand new.

6:00PM

Adults Class

Ages 13+

Warmups, drilling, positional work, and live training. The main evening session, running every weeknight.

Morning classes run on an RSVP basis, typically Monday through Thursday, and are scheduled around who can attend. Times occasionally shift for holidays and tournaments — call (315) 436-5425 to confirm this week's schedule.

Martial arts training for students of all ages and ability levels in an environment built on mutual respect, disciplined practice, and continual growth.